If you dive into my bio, you’ll see the diverse path I’ve walked since beginning my practice as a registered physiotherapist. Over the years, I’ve had the privilege of experiencing healthcare from every angle—as a student, clinician, researcher, manager, educator, and speaker.

Across all of these roles, my core focus has never changed. I am on a mission to serve the community by making the best use of non-pharmaceutical interventions, ultimately helping to decrease overall medical system costs.

Every resource, update, and project on this website is tied directly to this vision. I hope you find something here that inspires you, and that together, we can help transform how society approaches long-term health and wellness.